Postpartum Support Groups


Being the parent of a new baby can feel very lonely. Joining a postpartum support group is the perfect way to build your mom community and talk about the experiences and feelings you have as a new mother.

Monthly Option: Our practice facilitates "Beyond Birth", A Postpartum Support Group for New Moms, on a monthly basis. This is a drop-in group, meaning that you can attend any month you would like. Many topics are discussed at each session, such as sleep, partner relationships, self care, mommy guilt, etc., and time is always allocated to talk about whatever is on your mind.

Here are the details for Beyond Birth:

  • Where:
    This group is currently meeting virtually on Zoom.
    Please text or email Rachel for the details on how to join our Zoom meetings.
    Text 714-468-3685 or Email info@tustincounseling.com
  • When:
    The first Thursday of every month from 10:00am-11:00am PST
  • Cost:
    No fee to attend
  • Who:
    Perfect for moms with babies from birth to 2-years old. Whether you are a 1st, 2nd or 3rd time mom or beyond, we would love you to join our group!

Weekly Option: Throughout the year, our practice facilitates postpartum support group series called “Mama’s Moments” that last from 6-8 weeks at a time.  These are closed groups, meaning that you sign up to attend the entire series.  This ensures that strong relationships are built among group members and there is consistency in the group makeup. Each group begins with a check-in to understand how each group participant is feeling and what topics are most apt to be discussed during that group session.

Here are the details for Mama’s Moments:

  • Where:
    These groups meet virtually on Zoom.
  • When:
    TBD - Please text or email Rachel for the details on when the next group is starting.
    Text 714-468-3685 or Email info@tustincounseling.com
  • Cost:
    Each series has a fee associated with it, ranging from $150-$300, depending on the length of the series.
  • Who:
    Perfect for moms with babies from birth to 1-year old. Whether you are a 1st, 2nd or 3rd time mom or beyond, we would love you to join our group!